The Best 6 Keto Friendly Protein Powders to Try

Protein powders are a popular choice for weight loss. They offer the ability to increase protein intake easily and can provide extra nutrients at the same time.

Using them can help keep your hunger in check, making it easier to lose weight.

Even though ketosis is a moderate protein diet, protein powders can still be an effective tool – as long as you choose the right ones.

This post looks at six of the best keto friendly protein powders. Multiple types are represented, including whey protein and vegan options.

Want a fast answer? Skip straight to the product comparison!

Naked Whey is precisely what the name suggests. The product contains just whey protein concentrate – nothing more. This makes it very low in carbs and there are no added ingredients to worry about.

The style means that all the nutrition you get comes from the protein itself. That includes BCAAs and other amino acids.

The product is also gluten free, GMO-free and soy free. The company also avoids growth hormones and the milk is sourced from small dairy farms with grass-fed cows.

However, the whey only approach does mean that the product isn’t flavored at all. You’re also not getting nutrition from added ingredients. The simple solution is to use the powder as an ingredient in shakes and recipes. Reviews suggest it works well in this role.

Isopure Zero Carb Protein Powder

As the name suggests – this product focuses on containing no carbs at all. To do this, the main ingredient is just whey protein isolate. There is also a range of vitamins and minerals added, along with artificial and natural flavors, soy lectin and xanthan gum.

The approach means you’re getting roughly 50% of the RDA for various vitamins and minerals. The shake should also dissolve better than Naked Whey. It is flavored too (vanilla), so it would be easier to use.

But, there are more ingredients, including some less appealing ones.

Reviews for the shake tend to be positive and it is a popular brand. There are also other zero carb flavors, such as alpine punch, apple melon and mint chocolate chip.

Vega Essentials

Vega is a popular choice if you’re a vegan or are on a plant-centered diet. The shake uses plant-based proteins from multiple sources. Other natural ingredients are also included, such as spirulina, quinoa sprouts and kale powder.

The shake tends to mix well with water. It also lacks the unpleasant chalky taste that is in many other brands. Because of this, reviews about flavor and mixing ability are generally positive.

There are currently three flavors to choose from – chocolate, vanilla and mocha. The shakes contain roughly 25% of the daily intake of some vitamins and minerals. This makes them less powerful than full meal replacement shakes but you are still getting some nutrients.

The product is also labeled as being both non-GMO and gluten free.

Just be aware that the Vega Essentials line is just one set of shakes from the company. Some of the others are higher in carbs, such as their all-in-one shakes.

Garden of Life Raw Organic

Garden of Life is a popular brand and this product is certified organic, while also being soy free, dairy free and gluten free. It is also a raw product, which may be appealing. There are four flavors available – chocolate, vanilla, vanilla chai and unflavored.

The ingredients selection means that various vitamins and minerals are also included

Reviews suggest that this product is hit or miss. It is commonly purchased and many people do love it. Nevertheless, there are more negative reviews than normal as well, often related to flavor. For example, some customers find that it tastes awful, while others love it.

This suggests that you may have to try it for yourself. The many positive reviews still make the powder worth considering and it is an especially powerful product.

There are some negative reviews about other aspects of the product but these tend to be older. The company appears to have resolved the underlying issues, so those reviews are no longer relevant.