Cacao nibs are an interesting alternative to dark chocolate, offering the same health benefits without the sugar and extra ingredients. So, what do cacao nibs offer and are they worth trying?
Chocolate might be a sneaky treat but the compounds in dark chocolate can actually make it important for health. Of course, getting those benefits does involve choosing products that are high in their cocoa percentage. Thankfully, there are many of those to go around.
You might be aware that dark chocolate is good for you but if you want to know everything about its science backed health benefits, including a detailed look at the some of the most popular dark chocolate brands check out my definitive guide
With its range of antioxidants and plant-based compounds, dark chocolate has significant implications for health. But, do those patterns extend to improving your skin’s appearance?
Dark chocolate works well as a snack, even for people on a low carb diet. But, to use it well, you need to find good low carb dark chocolate brands. That’s where this article comes in. We also look at the theory behind carbs in chocolate and what you can expect.
If you want the health benefits from dark chocolate, choosing a good brand is critical. However, actually doing this can be a challenge, especially with so many different brands out there. This list can help in that selection process.