With its range of antioxidants and plant-based compounds, dark chocolate has significant implications for health. But, do those patterns extend to improving your skin’s appearance?
Chocolate might be a sneaky treat but the compounds in dark chocolate can actually make it important for health. Of course, getting those benefits does involve choosing products that are high in their cocoa percentage. Thankfully, there are many of those to go around.
Dark chocolate works well as a snack, even for people on a low carb diet. But, to use it well, you need to find good low carb dark chocolate brands. That’s where this article comes in. We also look at the theory behind carbs in chocolate and what you can expect.
Cacao nibs are an interesting alternative to dark chocolate, offering the same health benefits without the sugar and extra ingredients. So, what do cacao nibs offer and are they worth trying?
If you want the health benefits from dark chocolate, choosing a good brand is critical. However, actually doing this can be a challenge, especially with so many different brands out there. This list can help in that selection process.
The idea of relieving stress is pretty appealing to most of us but there isn’t a simple way to go about it. Recent research suggests that dark chocolate may be something to consider, particularly in relation to the outcomes of stress on the body.