The Best Chia Seed Alternative For Healthy Meals

Best Chia Seed

If you’re an experienced cook, then you understand that ingredients are rarely the end-all be-all that people think they are. Just about anything can be replaced when it comes to cooking, and chia seeds are no different.  There are several available chia seed alternative options out there, and understanding how to use them will come …

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The Best Food Journal for Weight loss in 2021

Best Food Journal

Losing weight is a long and tedious journey. Thankfully, there are numerous tools dedicated to getting you from where you are to where you want to be. Here, we’ll be discussing one of the classics – food journals. Specifically, we’ll be taking a look at the best food journal options out there, based on what we …

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Ginseng Coffee – a Remedy for Body and Soul

Ginseng Coffee

Ginseng has a number of benefits. Ancient Chinese people used it as a cure for nearly everything. Science has further confirmed that ginseng has the potential to improve memory, reduce stress-related health issues, regulate blood pressure, protect the heart, and boost reproductive function in men.With so many advantages and very few side effects, ginseng should …

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Is Pita Bread Vegan? Beware of Secret Ingredients

Is Pita Bread Vegan

Basic Ingredients of Pita BreadLet’s begin with the ingredients list. Those necessary are warm water, white flour, yeast, and salt.Water is vegan – obviously. The only exception being water that isn’t filtered or pure (think flavored water).Salt – also known as sodium chlorine – is okay as well. There are many different types of salt …

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