This section contains all of the posts that have been published on this blog since its creation. As a result, it includes a wide range of different health and nutrition topics, including discussions about diet and weight loss, along with which foods offer powerful nutritional benefits.
If you’re an experienced cook, then you understand that ingredients are rarely the end-all be-all that people think they are. Just about anything can be replaced when it comes to cooking, and chia seeds are no different. There are several available chia seed alternative options out there, and understanding how to use them will come …
Losing weight is a long and tedious journey. Thankfully, there are numerous tools dedicated to getting you from where you are to where you want to be. Here, we’ll be discussing one of the classics – food journals. Specifically, we’ll be taking a look at the best food journal options out there, based on what we …
Ginseng has a number of benefits. Ancient Chinese people used it as a cure for nearly everything. Science has further confirmed that ginseng has the potential to improve memory, reduce stress-related health issues, regulate blood pressure, protect the heart, and boost reproductive function in men.With so many advantages and very few side effects, ginseng should …
This is a recipe I learned out of necessity on one particularly hot day with no ice cream in sight. Surprisingly, my first attempt was successful.
Basic Ingredients of Pita BreadLet’s begin with the ingredients list. Those necessary are warm water, white flour, yeast, and salt.Water is vegan – obviously. The only exception being water that isn’t filtered or pure (think flavored water).Salt – also known as sodium chlorine – is okay as well. There are many different types of salt …