Cold Brew Coffee vs Hot Brew: Which is Healthier?
Cold brew coffee is a great option for hot summer days and a powerful alternative to iced coffee. But, what are the differences between cold and hot brew – and which should you choose?
Hot Drinks
Many of us heavily rely on tea and coffee, partly just out of habit. But, some choices for hot drinks are much healthier than others. With that in mind, these posts consider a range of hot drinks and the benefits associated with them.
Coffee and Ketosis: How to Take Advantage of Caffeine
Coffee offers significant health benefits – but did you know that it can be useful for ketosis too? A recent study highlighted an interesting connection between caffeine and ketone levels. Drinking a certain amount of caffeinated coffee can increase your ketone levels. Discover the connection and how you can benefit from it in this article.
An Introduction to Keto Coffee and How You Can Make It
Keto coffee is an interesting idea – one that many people love. But, how good is it on a keto diet? In this post, we look at what you can expect, along with many great recipes.
BaeTea, Weight Loss and Health. Does the Detox Tea Live Up To Its Claims?
If you read the marketing, BaeTea sounds like an amazing way to lose weight and improve your health. So, are these claims accurate? In this post, we take a detailed look into BaeTea to figure out whether it offers any real benefits.
Can You Really Get Your Antioxidants From Coffee?
Promoting coffee as a healthy drink might seem like a fantasy, but research suggests that this is actually true. Sure, coffee isn’t too healthy if you’re having it instead of sleep – but the presence of compounds like antioxidants does make coffee quite beneficial overall.