Is Cocoa Good For Your Brain Function?
Cocoa is a nice treat, but could it be something more. A recent study looked into the link between cocoa and brain function and found some interesting results.
Hot Drinks
Many of us heavily rely on tea and coffee, partly just out of habit. But, some choices for hot drinks are much healthier than others. With that in mind, these posts consider a range of hot drinks and the benefits associated with them.
What is the Absolute Healthiest Way to Brew Tea?
For brewing tea, some advice suggests that you simply cold brew it for an extended period of time to get the best health benefits. But, research shows that it isn’t actually that simple. Instead, the best approach will vary depending on the type of tea.
11 Reasons Why Coffee is Good for You
We often make assumptions about food and drink – like coffee, thinking that we know whether they are healthy or unhealthy. But, coffee is one drink that seems unhealthy at first, but once you start looking deeper, the actual health benefits of the drink become apparent.
Recent Research Study Strongly Links Coffee and Longevity
This recent study is one of the most detailed studies into coffee and its impact on when and how people die. With a large amount of data, the authors come to some pretty strong conclusions that suggest for many of us, our coffee habit may actually be healthy after all.