Vitamin D Supplementation and Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) is one condition that we know very little about, but recent research into vitamin D and IBS offers some hope.
Vitamin D
A growing amount of research shows that many people aren’t getting enough vitamin D and may face a range of symptoms as a consequence. These posts highlight why vitamin D is so important and how you can be sure you aren’t deficient.
The True Relationship Between Vitamin D and Sun
We make vitamin D in our bodies, which means that we should have enough, right? Well, it turns out that it isn’t quite as simple as all that and there is a lot of debate about vitamin D and how much sun you actually need.
Vitamin D Deficiency: The Hidden Epidemic
Even if you think that you get enough vitamin D – you might be surprised. As researchers continue to look deeper into this vitamin, it is becoming increasingly clear that many of us simply do not get enough of it. If that’s true for you, you might not even know, which is really why this is a ‘hidden’ epidemic.
The Real Connection Between Vitamin D And Fibromyalgia
The vitamin D fibromyalgia connection might seem a bit unusual, but it really is there. Understanding this link is very significant for fibromyalgia suffers, whose condition offers them little relief.