Why is Sugar Bad for You?

Pinup girl waiter with soda

Drinking soda is a very common practice, but what does it do for health overall? This research study found some interesting information about the implications of soda.

Research Shows Junk Food May Not Cause Obesity After All

Man eating junk food

Any conversation on weight loss invariably involves some discussion of junk food and the importance of cutting down. But, if you’ve tried to lose weight in the past, you’ll know that it isn’t as simple as that. Now, recent research is showing that the link between junk food and obesity isn’t what everyone expects.