7 Healthy Winter Drinks to Enjoy This Season

A girl having a hot drink

It happens to the best of us. We work really hard to lose a few pounds and get in shape, but then comes the best time of the year – Thanksgiving and Christmas – and all our efforts go to waste. But, it doesn’t have to be this way. Knowing that most of us love sipping …

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How to Make Vegan Ice Cream – Top 5 Recipes

homemade ice cream

Unlike what most non-vegan people think, a vegan diet is richly diverse. In fact, it opens to you a whole new world of interesting flavors. From curries and pizzas to cakes and ice creams, everything can be adjusted for a vegan diet. And any diet that includes ice cream cannot be boring. Period. With the …

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Pine Nuts Benefits and Allergy – All You Need to Know

Pine nuts in a wooden spoon

The crunchy, buttery, slightly sweet, and utterly delicious seeds of pine trees, which together with basil, make the scrumptious Italian pesto. They are packed with a wide range of plant-derived nutrients. From essential minerals and vitamins to heart-healthy fats, these little teardrop-shaped seeds are a great source of all things healthy. But, unfortunately, not everyone …

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