Ginger and turmeric are both common spices for cooking but they’re also much more than that. In both cases, the spices offer significant health benefits and can even be taken as supplements.
If you suffer from arthritis, some research suggests that ginger supplements may be a surprising source of support. In this post, we’re taking a look at that research and what it suggests about ginger and arthritis.
Ginger offers significant health benefits, including the potential to fight cancer. But, what does the research actually have to say about this role of ginger?
Ginger has a long history, but even then most people tend to underestimate ginger’s significance. Research points towards a large number of different health benefits of ginger, making it a very important addition to the diet.