Adding coconut oil to coffee isn’t as odd as it sounds. Coffee made this way offers a burst of energy and can help suppress your hunger. But, is it good for you? Additional research was recently released about consuming coconut oil and we cover that here as well.
Coffee is an extremely common habit and is often considered to be unhealthy. Yet, as these posts show, there is considerable evidence for the health benefits of coffee.
Here in this updated article we explore the latest coffee benefits for your health, including decreasing the risk of cardiovascular disease, cancer and gallstones, while also having cognitive implications and even promoting longevity.
Javita coffee is promoted as a way to lose weight, especially by speeding up your metabolism. But, how well does that concept actually work in practice? For that matter, does Javita coffee affect weight loss at all?
Cold brew coffee is a great option for hot summer days and a powerful alternative to iced coffee. But, what are the differences between cold and hot brew – and which should you choose?
Coffee offers significant health benefits – but did you know that it can be useful for ketosis too? A recent study highlighted an interesting connection between caffeine and ketone levels. Drinking a certain amount of caffeinated coffee can increase your ketone levels. Discover the connection and how you can benefit from it in this article.