This post takes a look at the implications of coconut oil for weight loss, including why the oil is so significant and how you can include it in your own diet.
If you’re trying to improve your health, picking the right oil is important. However, with all the contradictory information out there, doing so can be fairly difficult. So, what about fractionated coconut oil? Is that good for health or are you better off just sticking to conventional coconut oil?
In this research-focused article, we look at the science behind the coconut water fad – to see whether coconut water is the health tonic that so many people claim it is. At the same time, we look at some of the brands of coconut water and see which are the best and the worst.
Virgin coconut oil isn’t exactly well known, but like olive oil, it is a naturally extracted oil, so it does have significant implications for health. It’s also an interesting type of oil and one that is certainly worth trying.