What Are the 7 Types of Cheese

Cheese is one of the most common foods consumed throughout the world. Every country has its varieties and its own...
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What Are the 7 Types of Cheese

Blackberry Nutrition | Top Health Benefits

Do you wonder how many calories blackberries contain, or if there are some side effects to overeating? If the answer...
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Blackberry Nutrition | Top Health Benefits

What Is Prepared Mustard? Types of Mustard

We all know that mustard is a type of condiment with such a characteristic taste that you can either love...
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What Is Prepared Mustard? Types of Mustard

Atkins Shakes Reviews – Does it Help You Lose Weight?

There are numerous shake brands on the market that all claim to have the best flavors and ingredients. Many of...
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Atkins Shakes Reviews – Does it Help You Lose Weight?

Top 3 310 Nutrition Shake Flavors

310 Nutrition shakes have over five delicious shake flavors, which include high-quality ingredients. With so many nutritional shakes on the...
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Top 3 310 Nutrition Shake Flavors

8 Healthy Winter Drinks to Enjoy This Season

It happens to the best of us. We work really hard to lose a few pounds and get in shape,...
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8 Healthy Winter Drinks to Enjoy This Season

Health Benefits of Ginger (Plus Ideas to Use It for Obtaining Maximum Benefits)

Having a slightly unpleasant and strong aroma and light sweet and peppery flavor, the mighty ginger is a popular culinary...
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Health Benefits of Ginger (Plus Ideas to Use It for Obtaining Maximum Benefits)

Ditch the Fad Diets – 7 Best Tips to Lose Weight and Improve Health

With about 30% of the world population suffering from obesity[1], it comes as no surprise that a large number of...
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Ditch the Fad Diets – 7 Best Tips to Lose Weight and Improve Health

Coconut Oil vs. Olive Oil – A Detailed Comparison of the Two Healthiest Oils

With the increasing amount of health-related information available to the public, especially with regard to how our food choices impact...
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Coconut Oil vs. Olive Oil – A Detailed Comparison of the Two Healthiest Oils

9 Best Foods on the Planet for Losing Weight and Staying Healthy

While working out is important for losing weight and staying healthy, eating right is the key to a healthy, balanced...
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9 Best Foods on the Planet for Losing Weight and Staying Healthy

Is Fractionated Coconut Oil Good For Health?

Coconut oil

If you’re trying to improve your health, picking the right oil is important. However, with all the contradictory information out there, doing so can be fairly difficult. So, what about fractionated coconut oil? Is that good for health or are you better off just sticking to conventional coconut oil?

Coconut Water: A Health Tonic or Just Another Fad?

coconut fresh cocktail profile beach woman drinking

In this research-focused article, we look at the science behind the coconut water fad – to see whether coconut water is the health tonic that so many people claim it is. At the same time, we look at some of the brands of coconut water and see which are the best and the worst.

The Reality of Virgin Coconut Oil Benefits

Coconut oil on a spoon

Virgin coconut oil isn’t exactly well known, but like olive oil, it is a naturally extracted oil, so it does have significant implications for health. It’s also an interesting type of oil and one that is certainly worth trying.