Because of its health benefits, apple cider vinegar is often included as part of a healthy diet. But, how much should you be drinking and what are the side effects of drinking too much?
Apple cider vinegar has a pretty strong reputation for weight loss. But honestly, reputations don’t mean all that much. Far too often, they are the result of a lot of hype and very little fact. In this article, we’re going to get down to the bottom of that relationship.