What Does Coffee Do To Your Liver?
Coffee has all sorts of impacts on our body, but what about our liver? Does coffee affect it and is the impact of coffee positive or negative?
Vince Perugini
Is a Nutritional Ketosis Diet Safe and Effective?
Regardless of their history, ketosis diets are fascinating and they do have the potential to help with weight loss and even to play a role in improving health in general. But, are they safe and do they work for everyone?
Can Chocolate Make You Smarter?
I’m sure many of us would love it if chocolate was healthy. Well, it mightn’t be a health food, but chocolate may just have some benefits for the brain after all.
Is the Grapefruit Diet Fact or Fad?
Eating grapefruit to lose weight is a common approach. But, what are the facts behind this diet? More importantly, can it actually help you to lose weight?
Can Meal Timing and Frequency Promote Weight Loss?
If you’re trying to lose weight, it’s easy to just focus on the food you’re eating. Doing that is important, but the specific food you eat is only one factor in health and weight loss.