Raw honey offers health benefits and is a real food with many uses. It is a great alternative natural sweetener too. But, not all honey brands are raw and unprocessed. Many brands are watered down honey. Here we review the best raw honey brands you can buy.
If you want the benefits from manuka honey, choosing a good brand is critical. This list looks at 5 of the best UMF certified manuka honey brands and why they’re worth trying.
Honey is a powerful addition to the diet, offering some health benefits and a good alternative to refined sugar. But, what about manuka honey? Is it worth paying the extra cost to get this specific variety?
In itself, honey offers a considerable number of benefits for health, but getting the most out of your honey involves taking some care in which honey you select. In fact, research suggests that the health benefits of some types of honey are stronger than other types.