Raw honey offers health benefits and is a real food with many uses. It is a great alternative natural sweetener too. But, not all honey brands are raw and unprocessed. Many brands are watered down honey. Here we review the best raw honey brands you can buy.
Manuka honey offers powerful health benefits – but choosing the best product can seem confusing. This guide examines the key factors that you need to consider, including the various manuka honey grading systems.
Honey is a powerful addition to the diet, offering some health benefits and a good alternative to refined sugar. But, what about manuka honey? Is it worth paying the extra cost to get this specific variety?