Getting enough fiber is critical, especially on a low carb diet. The foods in this list are effective ways to consume the fiber you need, along with many other healthy compounds.
Arthritis is often associated with inflammation and anti-inflammatory diets are used to help manage the condition. But, even for osteoarthritis, research suggests that fiber is a particularly valuable addition, one that can have a major impact on osteoarthritis risk and perhaps even pain.
With all the weight loss supplements on the market, you’d imagine that some of them must actually work, to a degree at least. So, where does Skinny Fiber fit in? More specifically, can it help you lose weight?