Coffee is an extremely common habit and is often considered to be unhealthy. Yet, as these posts show, there is considerable evidence for the health benefits of coffee.
Caffeine is a common choice for many people and we know it has effects on the body. But, what’s the relationship between caffeine and weight loss? Could caffeine make it easier to lose weight and actually keep it off?
At this point in time, the health benefits of coffee are well established. Nevertheless, the potential connection between coffee and skin cancer risk may come as a surprise to some.
In the past, coffee consumption has been connected to increased life length and a decreased risk of death. This post examines one research study that takes that perspective one step further and looks at the implications of coffee consumption for people who have had a heart attack.
Coffee has all sorts of impacts on our body, but what about our liver? Does coffee affect it and is the impact of coffee positive or negative?
We often make assumptions about food and drink – like coffee, thinking that we know whether they are healthy or unhealthy. But, coffee is one drink that seems unhealthy at first, but once you start looking deeper, the actual health benefits of the drink become apparent.