Cashews Archives - Food and Nutrition Articles

Almond Butter Vs Cashew Butter – Comparing Nut Butter Nutrition

The good ol’ peanut butter that once solely ruled the world of nut butters has got many competitors lately. While it is still a staple for many people, some other nut butters are giving it a tough competition. Almond and cashew butters are among them. Packed with deliciousness, both almond and cashew nut butters are claimed …

Cashew, Almond or Peanut Butter: What Should You Be Eating?

by Vince Perugini

Almond and cashew butter are beginning to be common in grocery stores, but how do these butters stack up against peanut butter? Based on how expensive they are, you would expect them to be much better for you, but is this actually the case?

Are Cashews a Good Choice for Weight Loss?

by Vince Perugini

Woman showing handful of cashews in close up

If you’re working on weight loss, choosing the right foods really is important. We know most nuts can be good for our health and even weight loss, but is that true for cashews too?