It’s easy to have misconceptions about buying seafood online. After all, it seems like a more expensive process that is bad for the environment and isn’t likely to offer healthy product. You’d be surprised though. There is a lot more merit to ordering fish online than you might think.
Scientific research is one of the most important ways of understanding health and nutrition. But, if you don’t have much experience, this type of research can be almost impossible to understand. That’s where this primer comes in.
There are some nutritional supplements that everybody knows about, but R alpha-lipoic acid simply isn’t one of these. Nevertheless, it is an interesting option for health.
With so many die-hard fanatics promoting the Paleo diet, it can sometimes be a bit difficult to work out what the diet actually involves and whether it is right for you. In this article, I focus on the science and logic behind the diet, rather than the hype, to show how the diet could be relevant to you.
Even if you think that you get enough vitamin D – you might be surprised. As researchers continue to look deeper into this vitamin, it is becoming increasingly clear that many of us simply do not get enough of it. If that’s true for you, you might not even know, which is really why this is a ‘hidden’ epidemic.