In some ways, a low-carb diet is simply a less intense version of ketosis. With it, you are cutting down your carbohydrate intake considerably and relying on fat for your main source of energy. However, your carbs are not low enough to get you into ketosis.
This type of approach may be good for people who are sensitive to carbs or find that a ketosis diet is simply too difficult for them.
You’re not going to want to miss out on these low carb pumpkin recipes. They’re great for people on low carb or keto diets, as well as simply for people looking for healthy recipes to get that pumpkin flavor.