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The science behind the keto diet

The Pros and Cons of the Keto Diet

by Mary Sherman
high-fat food

Unless you have been living under the rock, you must have heard of the keto diet. It’s been all the rage lately. Many food suppliers have started a range of keto products, restaurants have set up special menus, and it’s all across social media. The latest diet eating trend has many famous followers, like JLo, …

Read moreThe Pros and Cons of the Keto Diet

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