Semolina is a common ingredient if you’re making your own pasta. In this post, we look at what the flour is, along with some recipes that take advantage of it. We also consider the nutrition of semolina flour and how it compares to other options.
Pasta often gets a bad name, especially with the current focus on decreasing carbs. Yet, how bad is pasta for health and for weight loss? Well, one recent study suggests that pasta isn’t actually as bad as you might assume.