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Cottage Cheese

Ricotta vs Cottage Cheese – Which Should You Choose?

by Vince Perugini
Ricotta vs Cottage Cheese

There are many similarities between cottage cheese and ricotta, along with some differences too. So, which one is better for your health?

Why You Should Eat Cottage Cheese Before Bed

by Vince Perugini
Eat cottage cheese before bed

Eating before bed might be frowned upon but the practice can offer considerable benefits. What’s more, cottage cheese makes for a powerful option and is a good addition to your eating habits

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