Caffeine is a key compound in coffee and is one of the main reason that people drink coffee in the first place. But, caffeine also offers health benefits of its own.
If you’re trying to manage pain, using caffeine and painkillers may be a surprisingly powerful approach. This idea can make the painkillers more effective, promoting better outcomes overall.
Promoting coffee as a healthy drink might seem like a fantasy, but research suggests that this is actually true. Sure, coffee isn’t too healthy if you’re having it instead of sleep – but the presence of compounds like antioxidants does make coffee quite beneficial overall.
Caffeine cycling has been growing in popularity as a way to optimize the benefits of caffeine. This post considers what is actually involved in caffeine cycling and whether it is likely to be relevant for you.
Caffeine is a common choice for many people and we know it has effects on the body. But, what’s the relationship between caffeine and weight loss? Could caffeine make it easier to lose weight and actually keep it off?
At this point in time, the health benefits of coffee are well established. Nevertheless, the potential connection between coffee and skin cancer risk may come as a surprise to some.