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Essential Oils

Essential oils are extremely popular but they are more than simply a way to make your room smell nice. Instead, this type of oil can offer significant health and mood benefits.

In these posts, I highlight the individual benefits associated with different types of oils, along with how to use them effectively.

The 11 Best Essential Oils for Beginners

by Vince Perugini
The Best Essential Oils for Beginners

With so many different products out there, essential oils can seem overwhelming. So, this post shows you the best 11 essential oils to get you started. We also feature key blends that are worth considering.

How Essential Oils Can Powerfully Help With Weight Loss

by Vince Perugini
Can Essential Oils Help Weight Loss?

The connection between essential oils and weight loss is an unusual one, but is worth considering. This post highlights the theory behind this association, along with which essential oils are the most powerful.

A Beginner’s Guide to Essential Oils: What You Should Know

by Vince Perugini
A Beginners Guide to Essential Oils

Essential oils are a popular choice and may be very significant for health and overall well being. But, with so many different oils out there, how do you get started? This post takes a look at precisely that topic and offers key insights to get you on your way.

Peppermint Oil Uses, Effects and Benefits for Health

by Vince Perugini
Peppermint oil uses

Peppermint oil is an incredibly versatile essential oil and one that may also offer a number of benefits to health and well being.

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