Does Prevagen Really Work? 5 Things to Know Before You Buy
With all the marketing, you could be forgiven for thinking that Prevagen is some type of wonder supplement. So, what is it really and does Prevagen work?
Supplements
Ideally, we should be getting the nutrients that we need from our diet. However, there are many situations where doing so isn’t feasible or realistic. We may also find that we need more of a given nutrient than our diet offers. As a result, supplements can be a powerful tool, allowing us access to health benefits that wouldn’t be obtainable otherwise.
The selection of posts in this category cover various supplements that do offer health benefits overall. Many other nutrients can also be taken in supplement form, but this category only considers those where the supplement approach has been explicitly discussed.
L-Theanine and Caffeine – A Powerful Nootropic Combination
If you’re trying to improve your focus, coffee alone isn’t always the answer. Instead, the combination of caffeine and L-theanine is much more powerful. These two compounds interact with each other to produce significant benefits.
7 Top Benefits of Coenzyme Q10 (CoQ10) and Weight Loss
CoQ10 is one of many compounds promoted for weight loss. In this post, we’re taking a close look at whether CoQ10 actually helps in weight loss.
The Best Vegan B12 Supplement to Optimize Your Health
Supplementing with vitamin B12 is critical on a vegan diet. This post examines the various options out there, along with why B12 is so relevant.
Vitamin D2 vs D3 – Your Best Choice for Vitamin D Benefits
Vitamin D is a popular supplement and comes in two different types. This post compares vitamin D2 and vitamin D3. In it, we focus on their differences and similarities, along with which one offers more benefits.