Food and Nutrition Articles https://nutritionyoucanuse.com/ Nutrition You Can Use Sat, 07 Aug 2021 20:51:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.7 https://nutritionyoucanuse.com/wp-content/uploads/2015/09/cropped-Logo-Only_Square-32x32.png Food and Nutrition Articles https://nutritionyoucanuse.com/ 32 32 The Best Chia Seed Alternative For Healthy Meals https://nutritionyoucanuse.com/best-chia-seed-alternative-for-healthy-meals Sat, 07 Aug 2021 20:51:54 +0000 https://nutritionyoucanuse.com/?p=20066 If you’re an experienced cook, then you understand that ingredients are rarely the end-all be-all that people think they are. Just about anything can be replaced when it comes to cooking, and chia seeds are no different.  There are several available chia seed alternative options out there, and understanding how to use them will come ...

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The Best Food Journal for Weight loss in 2021 https://nutritionyoucanuse.com/best-food-journal-for-weight-loss Sat, 07 Aug 2021 20:49:50 +0000 https://nutritionyoucanuse.com/?p=20080 Losing weight is a long and tedious journey. Thankfully, there are numerous tools dedicated to getting you from where you are to where you want to be. Here, we'll be discussing one of the classics - food journals. Specifically, we’ll be taking a look at the best food journal options out there, based on what we ...

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Ginseng Coffee – a Remedy for Body and Soul https://nutritionyoucanuse.com/ginseng-coffee Fri, 02 Jul 2021 11:53:49 +0000 https://nutritionyoucanuse.com/?p=20044 Ginseng has a number of benefits. Ancient Chinese people used it as a cure for nearly everything. Science has further confirmed that ginseng has the potential to improve memory, reduce stress-related health issues, regulate blood pressure, protect the heart, and boost reproductive function in men.With so many advantages and very few side effects, ginseng should ...

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Here’s How to Easily Make Oreo Milkshakes Without Ice Cream https://nutritionyoucanuse.com/how-to-make-oreo-shake-without-ice-cream Fri, 02 Jul 2021 11:52:23 +0000 https://nutritionyoucanuse.com/?p=20037 This is a recipe I learned out of necessity on one particularly hot day with no ice cream in sight. Surprisingly, my first attempt was successful.

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Is Pita Bread Vegan? Beware of Secret Ingredients https://nutritionyoucanuse.com/is-pita-bread-vegan Fri, 02 Jul 2021 11:49:47 +0000 https://nutritionyoucanuse.com/?p=20029 Basic Ingredients of Pita BreadLet's begin with the ingredients list. Those necessary are warm water, white flour, yeast, and salt.Water is vegan – obviously. The only exception being water that isn’t filtered or pure (think flavored water).Salt – also known as sodium chlorine – is okay as well. There are many different types of salt ...

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What Are the 7 Types of Cheese https://nutritionyoucanuse.com/what-are-the-7-types-of-cheese Tue, 01 Sep 2020 09:48:07 +0000 https://nutritionyoucanuse.com/?p=19624 Cheese is one of the most common foods consumed throughout the world. Every country has its varieties and its own style of creating this versatile food. This gooey, salty goodness, adds so much depth to a recipe. You can find it in many dishes such as pizza, in burgers, on nachos, in sandwiches, stuffed in ...

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Blackberry Nutrition | Top Health Benefits https://nutritionyoucanuse.com/blackberry-nutrition-top-health-benefits https://nutritionyoucanuse.com/blackberry-nutrition-top-health-benefits#respond Fri, 21 Aug 2020 18:12:29 +0000 https://nutritionyoucanuse.com/?p=19655 Do you wonder how many calories blackberries contain, or if there are some side effects to overeating? If the answer is yes, you’ve come to the right place! In this article, we’ll explore blackberry nutrition in detail, share our tips on how to include more of them in your regular diet, and answer some of ...

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What Is Prepared Mustard? Types of Mustard https://nutritionyoucanuse.com/what-is-prepared-mustard Fri, 21 Aug 2020 15:39:06 +0000 https://nutritionyoucanuse.com/?p=19604  Prepared mustard refers to all the types of this condiment that you can buy in a bottle or a jar, that is ready to eat with no effort required from your part, contrary to the dry mustard, or the ground mustard.   In this article, we’ll explore what exactly prepared mustard is, how to prepare it, what ...

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Atkins Shakes Reviews – Does it Help You Lose Weight? https://nutritionyoucanuse.com/atkins-shakes-reviews Wed, 19 Aug 2020 12:58:32 +0000 https://nutritionyoucanuse.com/?p=19626 There are numerous shake brands on the market that all claim to have the best flavors and ingredients. Many of us go through at least 5 brands trying to find the right balance of nutrition, texture, and flavor. One common shake name you may have heard is Atkins. Their name has been associated with health ...

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Top 3 310 Nutrition Shake Flavors https://nutritionyoucanuse.com/310-nutrition-shake-flavors Wed, 22 Jul 2020 11:04:08 +0000 https://nutritionyoucanuse.com/?p=19551 310 Nutrition shakes have over five delicious shake flavors, which include high-quality ingredients. With so many nutritional shakes on the market, 310 shakes separate themselves by producing a no-grit, clean and flavorful shake. Known for the creamy, smooth texture, these shakes provide nutrition with a rich taste. There are many flavors to choose from, but ...

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