I am a dietetic technician and former CDM.I worked in various hospital settings doing nutrition assessments and patient education. I am glad you liked the article.

There won’t be any products with the exact same combination of ingredients and doses, as the formula is proprietary. But, it’s likely that you’re seeing energy from only a few of the ingredients. You could consider a nootropic, like caffeine and L-theanine, if you’re mostly interested in the energy angle.

The same diet and lifestyle changes will help some people and not others. Weight loss is strongly about finding the right approach for your needs. For example, I know someone who has lost considerable weight through intermittent fasting and others who would never be able to stick to the concept. The same is true for diets like keto.