Nuts Archives - Food and Nutrition Articles Nutrition You Can Use Tue, 03 Dec 2019 09:38:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.7 https://nutritionyoucanuse.com/wp-content/uploads/2015/09/cropped-Logo-Only_Square-32x32.png Nuts Archives - Food and Nutrition Articles 32 32 Cashew, Almond or Peanut Butter: What Should You Be Eating? https://nutritionyoucanuse.com/cashew-almond-or-peanut-butter-what-should-you-be-eating https://nutritionyoucanuse.com/cashew-almond-or-peanut-butter-what-should-you-be-eating#respond Sat, 02 Feb 2019 06:45:37 +0000 https://nutritionyoucanuse.com/?p=3493 Almond and cashew butter are beginning to be common in grocery stores, but how do these butters stack up against peanut butter? Based on how expensive they are, you would expect them to be much better for you, but is this actually the case?

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]]> https://nutritionyoucanuse.com/cashew-almond-or-peanut-butter-what-should-you-be-eating/feed 0 Are Cashews a Good Choice for Weight Loss? https://nutritionyoucanuse.com/are-cashews-a-good-choice-for-weight-loss https://nutritionyoucanuse.com/are-cashews-a-good-choice-for-weight-loss#respond Sat, 22 Dec 2018 06:28:58 +0000 https://nutritionyoucanuse.com/?p=4331 If you're working on weight loss, choosing the right foods really is important. We know most nuts can be good for our health and even weight loss, but is that true for cashews too?

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]]> https://nutritionyoucanuse.com/are-cashews-a-good-choice-for-weight-loss/feed 0 Almonds and Health: An Updated Look https://nutritionyoucanuse.com/almonds-and-health-are-they-all-that https://nutritionyoucanuse.com/almonds-and-health-are-they-all-that#comments Tue, 30 Oct 2018 05:00:04 +0000 https://nutritionyoucanuse.com/?p=2969 Almonds are very good for your health, which to most is not a real surprise. They have several proven benefits and are a great snack as well. Here you can learn more about the benefits they provide and some interesting facts on almonds too!

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]]> https://nutritionyoucanuse.com/almonds-and-health-are-they-all-that/feed 2 Pistachios and Weight Loss – What Is All The Fuss About? https://nutritionyoucanuse.com/pistachios-and-weight-loss-what-is-all-the-fuss-about https://nutritionyoucanuse.com/pistachios-and-weight-loss-what-is-all-the-fuss-about#respond Sat, 22 Sep 2018 19:00:01 +0000 https://nutritionyoucanuse.com/?p=7338 This snack makes for an amazing way to promote weight loss, while also improving overall health and even decreasing disease risk.

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]]> https://nutritionyoucanuse.com/pistachios-and-weight-loss-what-is-all-the-fuss-about/feed 0 Types of Nuts – Find the Best Nut for Your Health Goals https://nutritionyoucanuse.com/types-of-nuts https://nutritionyoucanuse.com/types-of-nuts#respond Sun, 27 May 2018 23:27:03 +0000 https://nutritionyoucanuse.com/?p=14987 This post highlights the differences between the many types of nuts, along with the best choices for your health needs. We include options like macadamia nuts, almonds, cashews and more.

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]]> https://nutritionyoucanuse.com/types-of-nuts/feed 0 Why Are Brazil Nuts Good for You? https://nutritionyoucanuse.com/why-are-brazil-nuts-good-for-you https://nutritionyoucanuse.com/why-are-brazil-nuts-good-for-you#respond Mon, 08 May 2017 03:47:11 +0000 https://nutritionyoucanuse.com/?p=7588 Nutritionally, Brazil nuts are a great option for health and provide a way to improve your well being. Likewise, they are another powerful option for promoting weight loss.

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]]> https://nutritionyoucanuse.com/why-are-brazil-nuts-good-for-you/feed 0 What Matters More, The Type of Nuts You Eat or The Amount? https://nutritionyoucanuse.com/what-matters-more-the-type-of-nuts-you-eat-or-the-amount https://nutritionyoucanuse.com/what-matters-more-the-type-of-nuts-you-eat-or-the-amount#comments Sat, 23 Apr 2016 02:27:04 +0000 https://nutritionyoucanuse.com/?p=4141 With all the research out there on nuts, it can be tricky to figure out which ones you should be eating or how much. Thankfully, some recent research can shed light on this topic.

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]]> https://nutritionyoucanuse.com/what-matters-more-the-type-of-nuts-you-eat-or-the-amount/feed 2 Are Walnuts Truly Good for Your Brain? https://nutritionyoucanuse.com/are-walnuts-truly-good-for-your-brain https://nutritionyoucanuse.com/are-walnuts-truly-good-for-your-brain#respond Thu, 07 Apr 2016 03:50:46 +0000 https://nutritionyoucanuse.com/?p=3922 Research just keeps on showing us that nuts are absolutely critical for our health. In this case, recent research points to a connection between walnuts and cognition. So, not only do walnuts look like brains - they might be good for the brain as well.

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]]> https://nutritionyoucanuse.com/are-walnuts-truly-good-for-your-brain/feed 0 Why You Should Eat Walnuts Every Day https://nutritionyoucanuse.com/why-you-should-eat-walnuts-every-day https://nutritionyoucanuse.com/why-you-should-eat-walnuts-every-day#respond Thu, 24 Mar 2016 03:00:47 +0000 https://nutritionyoucanuse.com/?p=3839 Many people still believe that nuts do little more than get you fat, but that simply isn't true. Instead nuts, especially walnuts, are powerful sources of nutrients and even offer health benefits.

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]]> https://nutritionyoucanuse.com/why-you-should-eat-walnuts-every-day/feed 0 Is Peanut Butter Healthy or a Poor Choice? https://nutritionyoucanuse.com/is-peanut-butter-healthy-or-a-poor-choice https://nutritionyoucanuse.com/is-peanut-butter-healthy-or-a-poor-choice#respond Fri, 29 Jan 2016 04:26:39 +0000 https://nutritionyoucanuse.com/?p=3464 Peanut butter is great as part of breakfast or a snack. But, what are the health implications? Is peanut butter healthy, or is it something we should be avoiding?

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