Coconut Oil Archives - Food and Nutrition Articles Nutrition You Can Use Mon, 23 Mar 2020 02:35:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.10 https://nutritionyoucanuse.com/wp-content/uploads/2015/09/cropped-Logo-Only_Square-32x32.png Coconut Oil Archives - Food and Nutrition Articles 32 32 Coconut Oil in Coffee: 3 Top Benefits https://nutritionyoucanuse.com/coconut-oil-in-coffee https://nutritionyoucanuse.com/coconut-oil-in-coffee#respond Wed, 28 Nov 2018 06:00:15 +0000 https://nutritionyoucanuse.com/?p=13769 Adding coconut oil to coffee isn't as odd as it sounds. Coffee made this way offers a burst of energy and can help suppress your hunger. But, is it good for you? Additional research was recently released about consuming coconut oil and we cover that here as well.

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]]> https://nutritionyoucanuse.com/coconut-oil-in-coffee/feed 0 8 Lauric Acid Foods That You Have to Try https://nutritionyoucanuse.com/lauric-acid-foods https://nutritionyoucanuse.com/lauric-acid-foods#respond Sat, 04 Aug 2018 18:14:56 +0000 https://nutritionyoucanuse.com/?p=16120 Lauric acid is a significant MCT, one that offers many health advantages. Check out this post to see the best lauric acid foods and how you can easily add the fat into your diet.

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]]> https://nutritionyoucanuse.com/lauric-acid-foods/feed 0 MCT Oil vs Coconut Oil: How to Choose and Why It Matters https://nutritionyoucanuse.com/mct-oil-vs-coconut-oil https://nutritionyoucanuse.com/mct-oil-vs-coconut-oil#comments Fri, 13 Jul 2018 20:32:07 +0000 https://nutritionyoucanuse.com/?p=15709 MCT and coconut oil are both popular in their own way. But, if you could only get one of them, which should you choose? In this post, we compare them to show what the differences and the similarities are.

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]]> https://nutritionyoucanuse.com/mct-oil-vs-coconut-oil/feed 1 What is the Best Coconut Oil to Buy for Cooking? https://nutritionyoucanuse.com/what-is-the-best-coconut-oil-to-buy-for-cooking https://nutritionyoucanuse.com/what-is-the-best-coconut-oil-to-buy-for-cooking#respond Wed, 31 May 2017 01:59:54 +0000 https://nutritionyoucanuse.com/?p=8260 If you're going to rely on coconut oil for its health benefits, choosing a good brand is critical. There are many high quality ones out there and this list shows you which ones are worth seriously considering.

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]]> https://nutritionyoucanuse.com/what-is-the-best-coconut-oil-to-buy-for-cooking/feed 0 Does Coconut Oil Help Weight Loss? https://nutritionyoucanuse.com/does-coconut-oil-help-weight-loss https://nutritionyoucanuse.com/does-coconut-oil-help-weight-loss#respond Fri, 12 May 2017 03:35:12 +0000 https://nutritionyoucanuse.com/?p=7962 This post takes a look at the implications of coconut oil for weight loss, including why the oil is so significant and how you can include it in your own diet.

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]]> https://nutritionyoucanuse.com/does-coconut-oil-help-weight-loss/feed 0 Is Fractionated Coconut Oil Good For Health? https://nutritionyoucanuse.com/is-fractionated-coconut-oil-good-for-health https://nutritionyoucanuse.com/is-fractionated-coconut-oil-good-for-health#respond Sun, 21 Aug 2016 22:56:50 +0000 https://nutritionyoucanuse.com/?p=4991 If you're trying to improve your health, picking the right oil is important. However, with all the contradictory information out there, doing so can be fairly difficult. So, what about fractionated coconut oil? Is that good for health or are you better off just sticking to conventional coconut oil?

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]]> https://nutritionyoucanuse.com/is-fractionated-coconut-oil-good-for-health/feed 0 The Reality of Virgin Coconut Oil Benefits https://nutritionyoucanuse.com/the-reality-of-virgin-coconut-oil-benefits https://nutritionyoucanuse.com/the-reality-of-virgin-coconut-oil-benefits#respond Sun, 25 Oct 2015 03:13:39 +0000 https://nutritionyoucanuse.com/?p=1795 Virgin coconut oil isn't exactly well known, but like olive oil, it is a naturally extracted oil, so it does have significant implications for health. It's also an interesting type of oil and one that is certainly worth trying.

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