Comments on: The Definitive Guide to Low Carb Flours ( Plus Recipes ) https://nutritionyoucanuse.com/low-carb-flours Nutrition You Can Use Sat, 23 Feb 2019 12:15:24 +0000 hourly 1 https://wordpress.org/?v=6.5.7 By: KELLY https://nutritionyoucanuse.com/low-carb-flours#comment-546 Sat, 23 Feb 2019 12:15:24 +0000 https://nutritionyoucanuse.com/?p=10525#comment-546 REALLY GREAT INFORMATION, THANKS.

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By: Vince Perugini https://nutritionyoucanuse.com/low-carb-flours#comment-500 Tue, 11 Sep 2018 21:07:02 +0000 https://nutritionyoucanuse.com/?p=10525#comment-500 In reply to howtodaddy.

The nutritional information you’re referring to was for the brand Anthony’s and is taken from the nutritional label. For that brand, a 1/4 cup serving has 5g carbs total, 3g of which are from fiber.

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By: howtodaddy https://nutritionyoucanuse.com/low-carb-flours#comment-496 Mon, 03 Sep 2018 22:11:00 +0000 https://nutritionyoucanuse.com/?p=10525#comment-496 Bob’s Red Mill Almond flour states that there are 5 net carbs in a 2 Tablespoon serving which would give a 1/4 cup serving 10 net carbs not 2. Please for the sake of my own personal knowledge is your information correct or am I missing out on an exceptional brand of low carb Almond Flour? Thank You so much for your kind understanding and patience.

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