Comments on: 9 Oleic Acid Foods That are Good for You

By: Vince Perugini

Vince Perugini — Sun, 18 Nov 2018 17:01:11 +0000

In reply to K. Dennis. Your welcome!

By: K. Dennis

K. Dennis — Wed, 17 Oct 2018 13:14:42 +0000

Thank you for the information on Oleic acid. I was looking for exactly what this fatty acid did after reading another weight loss article as well as sources. Thank you for clearing up a lot of questions for me.

By: Vince Perugini

Vince Perugini — Tue, 02 Oct 2018 16:07:52 +0000

In reply to Luis. Yes, Moringa seed oil is a good source of Oleic acid. Including this healthy fat in your diet is beneficial to your overall health.

By: Luis

Luis — Mon, 06 Aug 2018 21:32:24 +0000

Vince do you happen to know if Moringa seeds are packed with Oleic acid,that helps controling levels of Blood Sugar?

By: Vince

Vince — Wed, 30 May 2018 02:19:57 +0000

In reply to Donald Willey. I'm glad you liked it. You're right that some options are easier than others. It's nice that there are various ways to get oleic acid, so you're not limited to a single ingredient.

By: Donald Willey

Donald Willey — Wed, 23 May 2018 01:16:56 +0000

I was listening to a video, I figured that after a half hour, it would tell me to buy the book…They mentioned Oleic acid and I went to google!! I don’t eat avacado’s but it’s oil seems to be the way to go!! It’s hard to find true exra virgin olive oil…so many baddies! Now to get me some! Thank you for this illuminating article!!!

By: Vince

Vince — Tue, 01 May 2018 21:54:48 +0000

In reply to Juanita. Thank you. I'm glad you liked the piece.

By: Juanita

Juanita — Sun, 29 Apr 2018 05:58:33 +0000

I’m very happy with this new discovery. I needed confirmation and its all here .good job

By: Vince

Vince — Sun, 15 Apr 2018 23:51:20 +0000

In reply to Sheila Carroll. Thank you. I'm glad you're enjoying it.

By: Sheila Carroll

Sheila Carroll — Fri, 13 Apr 2018 12:15:37 +0000

Hi Vince thank you so much for your blog it has been most helpful.