There was a time, not too long ago, when skipping breakfast was similar to committing a dietary sin. Still, new evidence came to light showing that breakfast is not that necessary, especially if it contains sugary cereals, pancakes, or muffins (as many of us like to enjoy). Moreover, it turns out that there are other ways […]
Many of us heavily rely on tea and coffee, partly just out of habit. But, some choices for hot drinks are much healthier than others. With that in mind, these posts consider a range of hot drinks and the benefits associated with them.
Green tea is very healthy – without a doubt. But, with so many brands, how do you choose the best green tea? In this post, we show you how, along with some of our current favorites.
Turmeric golden milk is an interesting idea and an attractive option for health. In fact, the hot drink can even replace tea and coffee in some situations. It’s also a great choice if you just want something different.
Oolong tea may not be as popular as green or black tea but it does offer significant health benefits. So, which oolong tea should you choose?
Instant coffee seems like it should have most of the health benefits that other brewing approaches offer but is this really the case? Can we get health benefits from instant coffee or should we turn to other ways of making coffee?