Comments on: Top 9 Food Sources of Butyrate and Why You Need Them

By: Nicole

Nicole — Sat, 15 Dec 2018 20:16:04 +0000

This article has been incredibly helpful. I just received results from a stool sample and am very low in Butyrate. Makes sense as I avoid dairy and legumes. I will find ways to incorporate more Butyrate containing foods in my diet thanks to this article.

By: Vince Perugini

Vince Perugini — Mon, 03 Sep 2018 18:53:57 +0000

In reply to Chris. As I stated in the paragraph, the link to Livestrong explains more about GABA itself, including the benefits etc. I did explicitly say what the purpose of the link was. I understand why you thought that it would talk about butyrate itself, but that was never the intention.

By: Chris

Chris — Sun, 02 Sep 2018 05:56:02 +0000

I don’t see where the link you provided to that Livingstrong web page makes any claim GABA produces Butyrate at all, no mention of it. Why did this article indicate it does or was written about on that page, zero!

By: Vince

Vince — Fri, 16 Feb 2018 03:40:28 +0000

In reply to caro. GABA is typically lactose free. But, it's always worth checking with the company about where they source the compound for so that you can be certain.

By: caro

caro — Thu, 15 Feb 2018 16:28:05 +0000

I amso allergic to dairy that even ghee causes a reaction. Is GABA made from dairy ingredients? Can I take your butyrate supplement and avoid the dairy reaction? I understand the other ways to get buterate (fiber etc,)
Thanks