Comments on: Does Intermittent Fasting Work? The Myths versus Reality https://nutritionyoucanuse.com/does-intermittent-fasting-work-the-myths-versus-reality Nutrition You Can Use Tue, 03 Dec 2019 09:38:34 +0000 hourly 1 https://wordpress.org/?v=6.5.7 By: Vince https://nutritionyoucanuse.com/does-intermittent-fasting-work-the-myths-versus-reality#comment-13 Thu, 15 Oct 2015 03:36:00 +0000 https://nutritionyoucanuse.com/?p=1148#comment-13 In reply to chelseyam.

Thanks, I’m glad you liked the article.

You’re right, fasting can help with discipline, especially as many of us struggle with eating right because there is so much enjoyable food out there.

]]> By: Vince https://nutritionyoucanuse.com/does-intermittent-fasting-work-the-myths-versus-reality#comment-14 Thu, 15 Oct 2015 03:36:00 +0000 https://nutritionyoucanuse.com/?p=1148#comment-14 In reply to Audrey Quinzel.

Glad you like them 🙂

]]> By: chelseyam https://nutritionyoucanuse.com/does-intermittent-fasting-work-the-myths-versus-reality#comment-12 Tue, 06 Oct 2015 23:43:00 +0000 https://nutritionyoucanuse.com/?p=1148#comment-12 Great article. In my personal experience, I think fasting (not too often) helps with discipline, even if your goal isn’t losing weight. It’s too easy to get in the habit of boredom eating and fasting helps bring control to this unnecessary practice.

]]> By: Audrey Quinzel https://nutritionyoucanuse.com/does-intermittent-fasting-work-the-myths-versus-reality#comment-11 Tue, 06 Oct 2015 05:32:00 +0000 https://nutritionyoucanuse.com/?p=1148#comment-11 The color is pleasantly vivid in all of the photographs featured in the article.

]]>