Comments for Food and Nutrition Articles

Comment on Are Raw Onions Good For You? by Dave

Dave — Mon, 02 Sep 2019 23:27:49 +0000

I grow at least 300 of these tasty edibles every year !’,

Comment on How Accurate are Valentus Slim Roast Reviews? by Mark

Mark — Sun, 01 Sep 2019 06:00:46 +0000

A friend of mine told me this week, he and his wife have been drinking a coffee similar to this, but it’s being called paleo coffee. They definitely have lost weight. Then, coincidentally, another buddy told me about the valentus slim roast coffee, which sounded exactly like paleo coffee. At any rate, I did some checking and reading and really thought maybe it would be worth the price if it helps me lose some weight.

BUT, then I started wondering if maybe the reason this coffee works is because, by drinking it at breakfast, well, you’re cutting out some serious calories anyway right there. It’s basically skipping a meal. And usually, breakfast foods are pretty high in sugar, maybe carbs too. What’s stopping me from moving ahead with buying this coffee is actually because of a recent change I made in my eating habits.

A few weeks ago, I got a case of food poisoning. Well, once you get sick, you lose your appetite for awhile and for me, breakfast became almost impossible to eat. Smelling food early in the morning just made me nauseous, so I’d end up just having chicken broth for breakfast (don’t laugh, it was the only thing I could keep down!) Well, I more or less got used to just having broth in the morning and ever since, I’ve been having that, or, if I do eat, it’s considerably less than I was having before. I noticed I dropped a few pounds. Well, of course, it’s because I was cutting some calories from my daily intake by just having the broth and maybe an English muffin now and then.

So, I have to wonder if people are losing weight on this coffee essentially because they too are cutting out a meal every day…

Comment on The Definitive Guide to Low Carb Flours ( Plus Recipes ) by KELLY

KELLY — Sat, 23 Feb 2019 12:15:24 +0000

REALLY GREAT INFORMATION, THANKS.

Comment on 33 Keto Fat Bomb Recipes Too Good to Pass Up by KELLY

KELLY — Wed, 23 Jan 2019 20:54:44 +0000

GREAT BUNCH OF FAT BOMB RECIPES & INFO!.

Comment on How to Get Enough Fiber on a Keto Diet with High Fiber Low Carb Foods by KELLY

KELLY — Mon, 21 Jan 2019 03:59:30 +0000

GREAT INFO!, TRYING TO EAT LOW CARB – KETO, BUT ALSO WANT TO MAKE SURE I GET ENOUGH GOOD FIBER.

Comment on 29 Creative Keto Lunch Recipes for Back to Work by Sharon

Sharon — Thu, 17 Jan 2019 15:34:55 +0000

They are amazing! The foods here will be on top of my list. The loaded keto salad looks wonderful.

Comment on MCT Oil vs Coconut Oil: How to Choose and Why It Matters by KELLY

KELLY — Fri, 04 Jan 2019 03:19:13 +0000

SUCH GREAT INFORMATION!, TRYING TO LOSE WEIGHT & EAT HEALTHY.

Comment on Keto Shopping List: What You Should Be Buying by Shane

Shane — Sun, 30 Dec 2018 09:56:45 +0000

Going out to the grocery to buy keto friendly stuff can be exhausting, that’s why I find this article so helpful. It can save me time and money as well. Thanks for this great post!

Comment on 5 High-Protein Vegetables That Are Great Alternatives to Meat by FIKR

FIKR — Tue, 25 Dec 2018 16:15:05 +0000

great and very useful article

Comment on Top 9 Food Sources of Butyrate and Why You Need Them by Nicole

Nicole — Sat, 15 Dec 2018 20:16:04 +0000

This article has been incredibly helpful. I just received results from a stool sample and am very low in Butyrate. Makes sense as I avoid dairy and legumes. I will find ways to incorporate more Butyrate containing foods in my diet thanks to this article.