The Whole30 diet might sound like a good idea but is it really? This post takes a look at what’s actually involved in the diet and whether it would work for health and weight loss.
Like many other companies, IdealShape and Shakeology both offer meal replacement shakes. But, which company is the best choice if you want to lose weight?
Drinking shakes to lose weight is a common idea and companies vary in how good their shakes are. IdealShape claims to have powerful products, so this review takes a look at how accurate those claims are.
Reps for Herbalife talk about how amazing the company’s products are for weight loss. So, in this review, I take a look at the science and the logic behind those claims.
Take Shape for Life promotes itself as an amazing program for weight loss and includes a range of products and support. But, are the claims actually true or simply more diet hype?