If you’re trying to get cocoa flavanols, then CocoaVia can seem like a good way to go. In fact, there are a number of advantages to the products and the idea is certainly an interesting one.
Numerous research studies have linked the compounds in chocolate to health benefits, which offers some justification for those of us that love chocolate. But, researchers also think that a cocoa extract supplement may offer more health benefits, with fewer calories.
If you want the health benefits from dark chocolate, choosing a good brand is critical. However, actually doing this can be a challenge, especially with so many different brands out there. This list can help in that selection process.
I’m sure many of us would love it if chocolate was healthy. Well, it mightn’t be a health food, but chocolate may just have some benefits for the brain after all.
It turns out that the benefits of cocoa may extend beyond physical health and into some aspects of our brains. The polyphenols in the cocoa seem to be a key reason for this action.