Cinnamon is a common spice but did you know that it is particularly relevant for people with diabetes? The spice can be significant in managing blood sugar levels and promoting better health overall.
Most of the cinnamon in grocery stores is Cassia but it is clear that Ceylon cinnamon is better for health. So, where can you buy this version and what are the best options?
It’s easy to pass cinnamon off as just a spice for fall and winter, but really, it is much more significant than that. Many people already use cinnamon as a natural remedy and research is starting to agree that cinnamon may be significant for health.